{"id":49385,"date":"2016-09-11T09:08:25","date_gmt":"2016-09-11T06:08:25","guid":{"rendered":"http:\/\/e-shocknews.com\/?p=49385"},"modified":"2016-09-11T09:08:25","modified_gmt":"2016-09-11T06:08:25","slug":"%ce%b1%ce%b3%cf%81%ce%ad%ce%bb%ce%b9%ce%b1-%cf%84%ce%bf-%ce%b8%ce%b1%cf%85%ce%bc%ce%b1%cf%84%ce%bf%cf%85%cf%81%ce%b3%cf%8c-%cf%87%cf%8c%cf%81%cf%84%ce%bf-%cf%84%ce%b7%cf%82-%ce%ba%cf%85%cf%80%cf%81","status":"publish","type":"post","link":"https:\/\/e-shocknews.com\/?p=49385","title":{"rendered":"\u0391\u03b3\u03c1\u03ad\u03bb\u03b9\u03b1: \u03a4\u03bf \u03b8\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03b3\u03cc \u03c7\u03cc\u03c1\u03c4\u03bf \u03c4\u03b7\u03c2 \u039a\u03c5\u03c0\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2"},"content":{"rendered":"<p><a href=\"http:\/\/e-shocknews.com\/wp-content\/uploads\/2016\/09\/sparagia_1.large__0.jpg\" rel=\"attachment wp-att-49388\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-49388\" src=\"http:\/\/e-shocknews.com\/wp-content\/uploads\/2016\/09\/sparagia_1.large__0-300x189.jpg\" alt=\"sparagia_1-large__0\" width=\"300\" height=\"189\" srcset=\"https:\/\/e-shocknews.com\/wp-content\/uploads\/2016\/09\/sparagia_1.large__0-300x189.jpg 300w, https:\/\/e-shocknews.com\/wp-content\/uploads\/2016\/09\/sparagia_1.large__0.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u03a4\u03b1 \u03b1\u03b3\u03c1\u03ad\u03bb\u03b9\u03b1 (\u03ae \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9\u03b1) \u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ac\u03b3\u03c1\u03b9\u03bf \u03c7\u03cc\u03c1\u03c4\u03bf \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b8\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03b3\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03ba\u03c5\u03c0\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 -\u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf -\u03c6\u03cd\u03c3\u03b7\u03c2. \u00a0\u0391\u03bd\u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ac\u03b3\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf ,\u03c3\u03c4\u03b7\u03bd \u039a\u03cd\u03c0\u03c1\u03bf \u00a0\u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u00a0\u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b7\u03c2 . \u03a4\u03bf \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ac\u03bd\u03bf\u03b9\u03be\u03b7 (\u039c\u03ac\u03c1\u03c4\u03b9\u03bf \u2013 \u039c\u03ac\u03b9\u03bf). \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 90-95% \u03bd\u03b5\u03c1\u03cc.<\/p>\n<p>\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b9\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9:<\/p>\n<p>\u2022 \u0394\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc<br \/>\n\u2022 \u0391\u03c6\u03c1\u03bf\u03b4\u03b9\u03c3\u03b9\u03b1\u03ba\u03cc<br \/>\n\u2022 \u0391\u03bd\u03c4\u03b9\u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03b9\u03ba\u03cc<br \/>\n\u2022 \u0395\u03bd\u03b9\u03c3\u03c7\u03c5\u03c4\u03b9\u03ba\u03cc \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2<\/p>\n<p>\u03a4\u03bf \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 :<\/p>\n<p>\u2022 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u0392<br \/>\n\u2022 \u03a6\u03c5\u03bb\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd<br \/>\n\u2022 \u0398\u03b5\u03b9\u03b1\u03bc\u03af\u03bd\u03b7 (\u03921)<br \/>\n\u2022 \u03a1\u03b9\u03b2\u03bf\u03c6\u03bb\u03b1\u03b2\u03af\u03bd\u03b7 (\u03922)<br \/>\n\u2022 \u039d\u03b9\u03b1\u03c3\u03af\u03bd\u03b7 (\u03923)<br \/>\n\u2022 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C<br \/>\n\u2022 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0395<br \/>\n\u2022 \u039a\u03b1\u03c1\u03bf\u03c4\u03ad\u03bd\u03b9\u03bf<br \/>\n\u2022 \u03a6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf<br \/>\n\u2022 \u0391\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf<br \/>\n\u2022 \u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf<br \/>\n\u2022 \u039a\u03ac\u03bb\u03b9\u03bf<br \/>\n\u2022 \u039d\u03ac\u03c4\u03c1\u03b9\u03bf (\u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1)<br \/>\n\u2022 \u0391\u03c3\u03c0\u03b1\u03c1\u03b1\u03b3\u03af\u03bd\u03b7 (\u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b4\u03b9\u03bf\u03c5\u03c1\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7)<\/p>\n<p>\u2022 \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bb\u03b5\u03bc\u03ac \u03c4\u03b9\u03c2 \u03b5\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03c1\u03af\u03b6\u03b5\u03c2.<\/p>\n<p>\u2022 \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c0\u03bf\u03c1\u03c1\u03cc\u03c6\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2.<\/p>\n<p>\u2022 \u03a4\u03bf \u03ba\u03ac\u03bb\u03b9\u03bf, \u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0395 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03bb\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03b9\u03b3\u03c5\u03c1\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 (\u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03bf\u03cd\u03bd \u03c4\u03bf \u03b3\u03ae\u03c1\u03b1\u03c2).<\/p>\n<p>\u2022 \u039b\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b1\u03c6\u03c1\u03bf\u03b4\u03b9\u03c3\u03b9\u03b1\u03ba\u03cc \u03bb\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5.<\/p>\n<p>\u2022 \u03a4\u03bf \u03c6\u03c5\u03bb\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03c1\u03bf\u03c0\u03ae \u03c4\u03c9\u03bd \u03b2\u03bb\u03b1\u03b2\u03ce\u03bd \u03c4\u03bf\u03c5 DNA, \u03ad\u03c4\u03c3\u03b9 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bb\u03ac\u03b2\u03b5\u03b9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5.<\/p>\n<p>\u2022 \u0386\u03bb\u03bb\u03b7 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03bb\u03bb\u03b9\u03ba\u03bf\u03cd \u03bf\u03be\u03ad\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd.<\/p>\n<p>\u2022 \u0388\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u039a \u03c0\u03c1\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bf\u03c3\u03c4\u03b5\u03bf\u03c0\u03cc\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03ae\u03be\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2.<\/p>\n<p>\u03a0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9<\/p>\n<p>\u03a6\u03c4\u03b9\u03ac\u03be\u03c4\u03b5 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1\u2026.<\/p>\n<p>\u2022 \u03a3\u03bf\u03cd\u03c0\u03b1<br \/>\n\u2022 \u039f\u03bc\u03b5\u03bb\u03ad\u03c4\u03b1<br \/>\n\u2022 \u0392\u03c1\u03b1\u03c3\u03c4\u03ac (\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1)<br \/>\n\u2022 \u03a3\u03c4\u03bf wok (\u03ba\u03b9\u03bd\u03ad\u03b6\u03b9\u03ba\u03bf \u03c1\u03cd\u03b6\u03b9)<br \/>\n\u2022 \u03a3\u03c4\u03b7 \u03c3\u03c7\u03ac\u03c1\u03b1 \u03ae \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf (\u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf)<br \/>\n\u2022 \u0396\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03a1\u03c5\u03b6\u03cc\u03c4\u03bf \u03bc\u03b5 \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9<br \/>\n\u2022 \u039a\u03ad\u03b9\u03ba \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03ae \u03a0\u03af\u03c4\u03b1 \u03bc\u03b5 \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9<br \/>\n\u2022 \u03a8\u03ac\u03c1\u03b9 \u03bc\u03b5 \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9<br \/>\n\u2022 \u039a\u03b5\u03c6\u03c4\u03b5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9<br \/>\n\u2022 \u039a\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u03a7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03ae \u039c\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9 \u03bc\u03b5 \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9<br \/>\n\u2022 \u03a4\u03ac\u03c1\u03c4\u03b1 \u03bc\u03b5 \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9<br \/>\n\u2022 \u03a3\u03bf\u03c5\u03c6\u03bb\u03ad \u03bc\u03b5 \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9<br \/>\n\u2022 \u03a3\u03b1\u03b3\u03b1\u03bd\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9<\/p>\n<p>\u039c\u03b5 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03cc\u03c0\u03c9\u03c2 :<\/p>\n<p>\u2022 \u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 (-6 kcal)<br \/>\n\u2022 \u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 (- 0,3gr)<br \/>\n\u2022 \u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 (- 1,4gr)<br \/>\n\u2022 \u039a\u03ac\u03bb\u03b9\u03bf (- 95mg)<br \/>\n\u2022 \u039d\u03ac\u03c4\u03c1\u03b9\u03bf (- 1 mg)<br \/>\n\u2022 \u03a6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf\u03c2 (- 12mg)<br \/>\n\u2022 \u03a3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2 (- 0,4mg)<br \/>\n\u2022 \u0398\u03b5\u03b9\u03b1\u03bc\u03af\u03bd\u03b7 (- 0,5mg)<br \/>\n\u2022 \u039d\u03b9\u03b1\u03c3\u03af\u03bd\u03b7 (- 0,1mg)<br \/>\n\u2022 \u03a6\u03c5\u03bb\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd (- 10 mg)<br \/>\n\u2022 \u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0395 (- 0,79mg)<\/p>\n<p>\u0388\u03c4\u03c3\u03b9 \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03b3\u03c1\u03ad\u03bb\u03b9\u03b1\u00a0\u00a0, \u03c9\u03bc\u03ac \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03bf \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b1 \u03b1\u03b3\u03c1\u03ad\u03bb\u03b9\u03b1 (\u03ae \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9\u03b1) \u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ac\u03b3\u03c1\u03b9\u03bf \u03c7\u03cc\u03c1\u03c4\u03bf \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b8\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03b3\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03ba\u03c5\u03c0\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 -\u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf -\u03c6\u03cd\u03c3\u03b7\u03c2. \u00a0\u0391\u03bd\u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ac\u03b3\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf ,\u03c3\u03c4\u03b7\u03bd \u039a\u03cd\u03c0\u03c1\u03bf \u00a0\u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u00a0\u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7\u03c2 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b7\u03c2 . \u03a4\u03bf \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ac\u03bd\u03bf\u03b9\u03be\u03b7 (\u039c\u03ac\u03c1\u03c4\u03b9\u03bf \u2013 \u039c\u03ac\u03b9\u03bf). \u03a0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 90-95% \u03bd\u03b5\u03c1\u03cc. \u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":49388,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[25],"tags":[],"class_list":{"0":"post-49385","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-25"},"_links":{"self":[{"href":"https:\/\/e-shocknews.com\/index.php?rest_route=\/wp\/v2\/posts\/49385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/e-shocknews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/e-shocknews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/e-shocknews.com\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/e-shocknews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49385"}],"version-history":[{"count":3,"href":"https:\/\/e-shocknews.com\/index.php?rest_route=\/wp\/v2\/posts\/49385\/revisions"}],"predecessor-version":[{"id":49389,"href":"https:\/\/e-shocknews.com\/index.php?rest_route=\/wp\/v2\/posts\/49385\/revisions\/49389"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/e-shocknews.com\/index.php?rest_route=\/wp\/v2\/media\/49388"}],"wp:attachment":[{"href":"https:\/\/e-shocknews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/e-shocknews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=49385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/e-shocknews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=49385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}