{"id":140276,"date":"2021-02-25T09:51:40","date_gmt":"2021-02-25T06:51:40","guid":{"rendered":"http:\/\/e-shocknews.com\/?p=140276"},"modified":"2021-02-25T09:51:40","modified_gmt":"2021-02-25T06:51:40","slug":"%ce%b1%cf%80%ce%bf%ce%ba%ce%bb%ce%b9%ce%bc%ce%ac%ce%ba%cf%89%cf%83%ce%b7-%cf%84%cf%89%ce%bd-%cf%80%ce%b5%cf%81%ce%b9%ce%bf%cf%81%ce%b9%cf%83%cf%84%ce%b9%ce%ba%cf%8e%ce%bd-%ce%bc%ce%ad%cf%84%cf%81","status":"publish","type":"post","link":"https:\/\/e-shocknews.com\/?p=140276","title":{"rendered":"\u0391\u03c0\u03bf\u03ba\u03bb\u03b9\u03bc\u03ac\u03ba\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03b6\u03b5\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03bf \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc"},"content":{"rendered":"<p><span class=\"pagetext\"><a href=\"http:\/\/e-shocknews.com\/wp-content\/uploads\/2021\/02\/imagew-100.jpg\" rel=\"attachment wp-att-140277\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-140277 alignleft\" src=\"http:\/\/e-shocknews.com\/wp-content\/uploads\/2021\/02\/imagew-100-300x225.jpg\" alt=\"imagew\" width=\"300\" height=\"225\" srcset=\"https:\/\/e-shocknews.com\/wp-content\/uploads\/2021\/02\/imagew-100-300x225.jpg 300w, https:\/\/e-shocknews.com\/wp-content\/uploads\/2021\/02\/imagew-100.jpg 735w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u0393\u03b9\u03b1 \u03bb\u03ae\u03c8\u03b7 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03c9\u03bd \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b1\u03b9\u03c4\u03ad\u03c1\u03c9 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03ad\u03c4\u03c1\u03c9\u03bd 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\u03bc\u03b5\u03c4\u03ac \u03c4\u03b7 \u03c3\u03cd\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c4\u03bf\u03c5 \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03bf\u03cd <strong>\u03b8\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03bc\u03cc\u03bd\u03bf \u03bf\u03b9 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b9\u03c3\u03c7\u03cd\u03c3\u03bf\u03c5\u03bd \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b9\u03c2 15 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5.<\/strong><\/p>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03af\u03b4\u03b9\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2, \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03b1<strong>\u03c0\u03cc \u03c4\u03b7\u03bd 1\u03b7 \u039c\u03b1\u03c1\u03c4\u03af\u03bf\u03c5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b9\u03c2 7 \u03c4\u03bf\u03c5 \u03af\u03b4\u03b9\u03bf\u03c5 \u03bc\u03ae\u03bd\u03b1, \u03ad\u03c7\u03b5\u03b9 \u00ab\u03ba\u03bb\u03b5\u03b9\u03b4\u03ce\u03c3\u03b5\u03b9\u00bb \u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd \u03c4\u03b7\u03c2 \u0391\u2019 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0392\u2019 \u039b\u03c5\u03ba\u03b5\u03af\u03bf\u03c5, \u03b5\u03bd\u03ce \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c4\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03b5\u03ba\u03b3\u03cd\u03bc\u03bd\u03b1\u03c3\u03b7 (personal training), \u03c4\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03b9\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c9\u03b4\u03b5\u03af\u03b1, \u03bc\u03b5 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